Dinacharya, all aspects of Dinacharya and Abhyanga - beginners level
A unique opportunity for practical experiences with an exceptional ayurvedic doctor!
A special retreat with Dr.Vijith, his wife Dr.Vidya from Kerala, and Gabriele Karpf. Learn the classical dinacharya routine from the Ashtanga Hridayam and the basic principles of Abhyanga. This is a special chance to deepen your own experience of Ayurvedic treatment and learn to apply them directly in your practice. This midweek retreat is a perfect addition for anyone who has started on their path of Ayurveda and is ready for getting introduced to the classical text in a very practical way. Theory will be paired with plenty of practical applications of the learned!
Theme: Dinacharya - ayurvedic daily routine
06.00: getting up individual morning routine such as meditation, yoga
06.30: puja, agnihotra
07.00: morning routine, nasya, anjana, gandusha followed by tea break
08.00: practical lesson
10.00: breakfast - vegetarian ayurvedic
11.00: theory lessons
15.30: tea break
16.00: practical lessons
19.00: dinner - vegetarian ayurvedic
(all subject to small changes)
"Dr. Vijith's clear way of teaching based on the classic text Ashtanga Hridayam gave much depth and inspiration. The retreat in Loenen was also a great success. 3 days with one of the best teachers in the field of Ayurveda in the beautiful countryside in Apeldoorn was a memorable experience for all participants."
To register, please click here: online registration.
Otherwise please give us a call and register over the phone: + 31 6 24 32 16 25 or send e-mail to
"A physician in Ayurvedic terms is known as VAIDYA, or one who has a perfect knowledge about the subject. Here Ayurveda being a very personalized knowledge system it demands a long and arduous training in the theory and practice of the system under a GURU or preceptor. The soul of this institution is one such rare personality who had an intensive training under two of the best practicing traditions existing in Kerala. Vaidya Vijith Sasidhar after acquiring his graduation in Ayurveda decided to go in for the traditional learning and the result has been a fine practitioner who is not ready to be constrained under the shackles of orthodoxy and embraces the universality of the science in its true sense.
Vaidya Vijith has also worked on several path breaking research programs in one of the best research institutions in India. Of late, he has been on a pursuit of designing innovative practice methods for meeting the demands of a rapidly changing world.
Sreekrishna Ayurveda Chikitsa Kendram has been his personal dream. This healing institution blends the olden tradition of ayurveda in which the home of Ayurvedic physician used to be the home of the patient during the time of treatment procedures which ensured a personal care and constant support by the physician and modern amenities for a demanding world. Situated on the picturesque banks of the Vadayar River it ensures a healing touch to your body and soul.
Over the time in order to meet the growing demands two like minded physicians from the same tradition have been brought in to fulfill the idea of personalized care. Dr. Sreejith K.J. and Dr. Diana Sreejith would be serving as the resident physicians to provide round the clock services to the patrons."